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The Holosync Solution 21st Century Self Improvement - Does It Work? By : Michael Anthony McGrath What if you could have a technology that allows you to meditate like a Zen Buddhist monk? Imagine all the benefits you could get from being able to enter a very deep meditative state without any effort. Can you think of anything you would like to program into your mind during this state? I bet you can. 10 precautions while using Valium By : Jessica Thomson Valium is used to manage anxiety disorders. The drug is also used to treat agitation, shakiness and hallucinations which might be produced while on alcohol withdrawal treatment. The drug is also used to provide relief in case of certain types of muscle pain. This drug could be used to treat many other ailments. Subliminals Don't Work! By : Michael Anthony McGrath Subliminal messages don't work! Find out why and what subliminal recording software really does! Meditate Like A Zen Buddhist Monk In Minutes With Holosync By : Michael Anthony McGrath Back in the late 1980s a man named Bill Harris created a very unique self improvement program that offered effortless personal growth by merely listening to some recordings through stereo headphones. He called his product Holosync and promised that it would create almost miraculous results from its use. Meditation Is Usless! By : Michael Anthony McGrath The title of this article may seem a little strange. How can I say meditation does not work when there is a vast amount of research which seems to show that it does? Binaural Beats And Holosync - Do They Work? By : Michael Anthony McGrath The truth about the effectiveness of Holosync and the binaural beats technology upon which it is based! The Reason Why Meditation Doesn't Work By : Michael Anthony McGrath You may be surprised at my comment that meditation does not work but really have you ever tried it? For most people it is just impossible to do! Make Meditation Work With Binaural Beats By : Michael Anthony McGrath What is meditation exactly and what do binaural beats have to do with it? Synergy Treatment - The most comfortable and effective Drug Rehab program By : samul Synergy is a transitional program and will show how to avoid getting stuck in the mud of apathy, describe to you what you can expect in recovery, and walk you through the three distinct phases leading from the slavery of addiction to the freedom of sobriety. The first steps are the hardest. After that, it's going to get better and better, and easier and easier. How To Perform Self Hypnosis By : Michael Anthony McGrath Here is a quick guide for performing self hypnosis. EFFORTLESS MEDITATION By : Rich German The benefits of meditation range from feeling more tranquility and inner peace through calming the mind to the ultimate benefit which is the experience of utter bliss and enlightenment. The World's Most Powerful Hypnotist - The Story of Paul McKenna By : Michael Anthony McGrath The story of Paul McKenna. How he became rich and famous using hypnosis and how it claims he can do the same for you! Reach Your Goals With Hypnosis In 6 Easy Steps By : Michael Anthony McGrath Learn 6 simple steps to achieving your goals effortlessly by using self hypnosis! 1 Simple Trick To Getting Results With Affirmations - Affirmware Discovers The Secret By : Michael Anthony McGrath Affirmware dicover the secret to making affirmations produce results time and time again! The Secret To Making Affirmations Work Is In Affirmware By : Michael Anthony McGrath Learn the secret to making affirmations work every time and create miracles in your life! Affirmations for the new century come in the form of Affirmware! The Secret To Making Affirmations Work Is In Affirmware By : Michael Anthony McGrath Learn the secret to making affirmations work every time and create miracles in your life! Affirmations for the new century come in the form of Affirmware! Is It Possible To Become A Millionaire By Using Self Hypnosis? By : Michael Anthony McGrath HAve people really used self hypnosis to program their minds to make a million? If it is really true how did they do it? Find out here! How To Use Self Hypnosis To Achieve Your Goals By : Michael Anthony McGrath Using self hypnosis to achieve your goals is easy with this secret formula! Achieve The Impossible With Self Hypnosis By : Michael Anthony McGrath How To Use Self Hypnosis To Achieve The Seemingly Unacheivable. Does Holosync Work? By : Michael Anthony McGrath Does Holosync really create deep levels of meditation with just the press of a button? And, if it does what are the benefits? Find out in this article! Practicing Staying Present to the Now By : Dr Harry Henshaw Transformational Counseling is about assisting others to transform their life. Transformational Counseling is a process of assisting others to learn how to let go of the past and live fully in the present. To live fully in the present is to become awaken to what is truly real and to our own natural power. Much of our life is spent living in the past, and in the process, attempting to fix it, to make it something that it is or was not. It is from living in the past that we also attempt to create our future, the result always being a living of life as it was in the past. Transformation takes place when we learn to exist in and be present to the Now. Paul McKenna - Who Is He Really? By : Michael Anthony McGrath The life and times of a world famous hypnotist! Centerpointe And Binaural Beats Can Change Your Life By : Michael Anthony McGrath Can you optimize your brain through stereo headphones and a Centerpointe recording? Have Centerpointe created the ultimate product for changing your life using binaural beats? What Can The Sedona Method Do For You? By : Michael Anthony McGrath Learn how you can release negativity in seconds! Centerpointe Meditations By : Michael Anthony McGrath Learn how listening to the sound of ocean waves can completely transform your life! Type In Image Buddy v2.1 - Business::Other Software By : R F Type In Image Buddy 2.1 lets you type in a image, it is great filling out forms and applicatiosn that are images. Type Image Synergy Drug Rehabilitation Center - First drug and alcohol recovery center By : samul Synergy Drug Rehabilitation Center Treatment is the first drug and alcohol recovery center in the United States to offer the NTR detoxification Drug Rehab with residential treatment in a 30 day package. Synergy Drug Rehabilitation Center Is What You Have Been Waiting For. The synergy Drug Rehabilitation Center of these two excellent Drug Rehab programs gives you the edge and putting you years ahead of where other treatment processes end. Binaural Beats By : Michael Anthony McGrath Optimizing your brain with just your set of headphones! Is it really porssible to create spectacular changes in your body and mind by just listening to some ocean waves? Zen Meditation: An Unique Form of Meditation By : Bertil B Hjert Zen meditation is a Japanese technique of focusing on a specific thing or thought. Buddhists used to practice this unique type of meditation. It has evolved as a boon to people across the globe who are really stressed out due to the irregularity, chaos and tensions. Read more about this here. Daily Meditation – Establish a Practice By : Bertil B Hjert Have you ever given importance to meditating on a daily basis? If not, it is time that you start doing so. Daily meditation will surely help you to obtain the kind of results you want to. Read here more about how to establish your daily practice. Meditation – Techniques to Learn By : Bertil B Hjert The techniques of meditation vary from one culture to other. However, the art of meditation is one. It is universal. These techniques have been developed to suit different personalities. Read here more about the most common techniques. Meditation – Immense Benefits to Enjoy By : Bertil B Hjert Once your total being gets absorbed in meditation, all the stress and strain you experience in your daily life will slip away from your shoulders. Within a few minutes, you would feel physically as well as mentally refreshed and rested. Read more here about the benefits of meditation. Meditation Course: Learn the Art of Better Living By : Bertil B Hjert Joining a meditation course does not come without some great benefits. These benefits may change you in to a different personality totally. Here are some of the benefits you may enjoy when practicing meditation. Spiritual Meditation: Technique to Learn and Benefit From By : Bertil B Hjert Spiritual meditation emphasizes on allowing an individual to get acknowledged with your inner self. One is also able to discover the wisdom and peace that exists deep within. Read more here about the technique and benefit. Spiritual Meditation – Simple Steps to Obtain Spiritual Meditation By : Bertil B Hjert Spiritual meditation is a process where an individual is successful in uniting oneself to the almighty. If you are keen on achieving beneficial results while practicing spiritual meditation, here are some crucial steps to help you in this regard. Meditation Chairs: How to Choose the Best? By : Bertil B Hjert Meditation chairs are very important when it comes to extracting maximum benefits out of concentrating. These chairs are extremely beneficial in enhancing your relaxation therapies. Read here about how to choose the best chairs. 30 Minutes To Enlightenment With Holosync By : Michael Anthony McGrath In the 1980s a company called Centerpointe created a unique technology for self improvement called Holosync. The Holosync Solution has been available for some time now and it is therefore possible to measure the effects of its use. Holosync aims to create a very deep meditative state in the brain and body with very little conscious effort on the part of the listener. But does it work? Find out in this article! The California Association of Alcohol and Drug Educators By : samul At SouthCoast Recovery, we have over 100 years combined in the treatment of drug and alcohol addiction. Our staff members are all members of CAADE. Staying current on new studies in drug and alcohol treatment is as important to your career as networking with other professionals in the field. Recovery professionals need support from others in the industry who understand the stress that often accompanies our field. Building a support network in the educational realm of the recovery community can help improve the quality of counseling from a personal and professional perspective. Stress Testing and its Benefits By : Bertil B Hjert A stress test is one that is undertaken by your doctor in order to find out the way your heart handles work. It is necessary to show whether the blood supply is reduced in the arteries. The test also works towards letting the doctors know about the type and level of work out that’s appropriate for a patient. Read more about this here. Detecting Stress By : Bertil B Hjert There are a lot of things you can do to remove stress. To get relief from the stress you are suffering from, you need to know that you have been attacked by stress. Here are some symptoms that would indicate that you are stressed out. Exercises to Relieve Stress By : Bertil B Hjert Remember that every little physical exertion or exercise you do counts when it comes to managing stress. Don’t think that if you are unable to get in to a serious work out routines, you can not manage stress. Something is better than nothing. Here are some of the exercises you can indulge in to relieve stress How to Get Relief from Stress By : Bertil B Hjert Stress can affect an individual in many ways. It can affect health, cancer retaliations and a lot of other things in life. It is very important to come out of any amount of stress you face. There are several ways in which you can get relief from stress. Here are some great tips. Stress and Its Effects on Your Body By : Bertil B Hjert Stress can be defined as a nature’s way of letting you know that your mind and body have had enough. In case of stress, forces present in the outside world affect the individual in an adverse manner. People tend to respond to stress in many ways. Read more about this here. Meditation – Great Reasons to Learn By : Bertil B Hjert Some are confused about why they should focus on learning meditation. They are totally unaware of the benefits of meditation. Here are some top reasons coming straight from the experts in this field to convince you to learn this unique form of art. Meditation Music – Know About the Importance of Music in Meditation By : Bertil B Hjert Meditation music works towards assisting you to obtain a deeper sense of calm, relaxation and peace. It has been proved that sound and rhythm can create emotional environments. Read more about how to choose your meditation music here. Meditation: A Path To A Stress Free Life By : Bertil B Hjert One should not consider meditation as a technique. It is a way of life. The deep meaning of meditation is cessation of the thought process. The person who meditates will ultimately realize that all the different activities of the mind are diminished in to a simple activity. There are several benefits of meditation that one can enjoy. Read more about this here. Vipassana Meditation Course: The Objective and Benefits By : Bertil B Hjert The main objective of Vipassana is the Purification of mind. This technique works towards bringing out full transformation of the human personality. It further facilitates the individual in exhibiting the true qualities such as tolerance, equanimity, kindness, sympathy, forgiveness and a lot more. Read more about this here. Meditation Course: Simple and Beneficial Course for Children By : Bertil B Hjert Many children start meditation from the age of 3. Children who meditate are more likely to enhance mental agility, endurance and intelligence. The creativity of these children is known to be more creative as compared to those who do not meditate. Read here more about meditation courses for children. Spiritual Meditation – Best Way to Find Peace By : Bertil B Hjert Spiritual meditation is referred to as the most relaxing and spiritually rewarding. It acts very well. It is the best way to make the bonds of the spirit and the body unites into one. Here is a guide on how to practice spiritual meditation. Ask to questions - To know surviving flu pandemics By : harjeet kaur The urgency and reality of a flu pandemic has certainly been explained to us through media, government and our own medical establishment. Is the Avian Flu threat a “real” threat? No one really knows. Many say that it is just hype and maybe so. But it’s always wise to have a plan and to be prepared, no matter what. And it may not be very wise to take a gamble with health by throwing caution to the wind. Addiction Goes Overboard By : Rehab Today Addiction at present time does not absolutely mean drug addiction. At present, there seems to be addiction on almost everything. One can get addicted to shopping, love, sex, internet, coffee, gambling, work and even to eating! We are potentially capable of being addicted to anything that is within our reach. Everything is just more accessible to we have whatever we fancy. Self Improvement: Quick intro to discovering more about the metholodgies that should guide you on the road to gaining knowledge about self improvement and how it may be ideal for you By : Peter Bryson To begin with, it’s extraordinarily useful to remain peaceful as well as confident wherever you are; especially in a harsh surrounding where things may perhaps not be happening the main way you would like them to go. Self Improvement: Fast introduction to discovering more about the techniques that may assist you on the road to gaining knowledge about self improvement and how it may be ideal for you By : Peter Bryson Primarily, it’s incredibly beneficial to remain calm and also confident anyplace you are; particularly in a harsh setting where things may possibly not be happening the precise way you would prefer them to go. Meditation Basics: Choosing The Incense Right For You! By : Chris Le Roy Meditation sessions are fantastic to help you manage and balance your day-to-day life. One of the important elements you can include as part of your meditation session is incense and for a beginner this really is an important tool and can make the difference between a successful meditation session and an unsuccessful meditation session. Famous Influences of Astrology By : T. Detty Celebrities, politicians, world leaders, and a large segment of the population of average citizens alike are influenced by astrology in their lives. Learn meditation: Meditate To Beat Insomnia By : Chris Le Roy The world to me seems to be speeding up everyday. We are working longer hours, we are busier than we have ever been before, the traffic is snarling more and more and our stress levels are going through the roof. The consequence to this is that more and more people are suffering insomnia and this can become dangerous and affect your ability to function effectively. Meditation: Six Step to Unlocking Your Inner Peace By : Chris Le Roy Just like many of us I have been looking for a way to break the constant information overload to help give my mind a chance to relax and after many years of studying and test trying the art of meditation by many of the great religions like Budhism I have found a simple six step formula that helps me to unleash the inner peace that really wishes to come out. Meditations - Meditating for Good Will By : Chris Le Roy One of the things we are taught when we are young is to respect each other and to treat each other with the utmost respect. However somewhere along the way we seem to forget the art of good will. There is a simple meditation that you can use to help you ensure that your heart, mind and soul each day maintain goodwill towards all mankind. Do Binaural Beats Work? What About Holosync? By : Michael Anthony McGrath An unbiased and honest review of the Holosync Solution which uses Binaural Beats. This article tells you whether they work or not, the benefits you can get from using them and the possible harmful effects that they may cause. The Persuasive Power of Focus By : Mel McDoogle Here’s an understatement for you: we live in a world of distractions. In every facet of life we are bombarded. As I sit here typing, for example, I’m getting ‘new e-mail’ alerts, my assistant is instant messaging me, my kids and dog want to play, I’m thirsty, the phone is ringing. . . you get the point. Just writing one paragraph can be exhausting when there are so many things dividing ones attention. The Persuasive Power of Focus By : Mel McDoogle Here’s an understatement for you: we live in a world of distractions. In every facet of life we are bombarded. As I sit here typing, for example, I’m getting ‘new e-mail’ alerts, my assistant is instant messaging me, my kids and dog want to play, I’m thirsty, the phone is ringing. . . you get the point. Just writing one paragraph can be exhausting when there are so many things dividing ones attention. About Meditation to Improve Mental and Physical Health By : Knut Holt Here you find a general definition of meditation, and an easy meditation technique is explained. The Power Of Binaural Beats And Holosync Can Change Your Life By : Michael Anthony McGrath An honest review of Holosync and Binauarl Beats for self improvement. Do they really work? The Holosync Solution. Does It Even Work? By : Michael Anthony McGrath A completely unbiased look at the pros and cons of using the Holosync Solution and Binaural Beats. This article covers the potential benefits you can receive from their use and the possible harmful effects. Relaxation and Meditation Exercises By : Roger Mitchell After a day's hectic schedule of meeting deadlines, attending meetings, preparing different documents, and so on, you will always be looking forward to going home and relaxing. There are many ways to relax, and one method that is quite effective is meditation. Relaxation and Meditation Exercises By : Roger Mitchell After a day's hectic schedule of meeting deadlines, attending meetings, preparing different documents, and so on, you will always be looking forward to going home and relaxing. There are many ways to relax, and one method that is quite effective is meditation. Relaxation and Meditation Exercises By : Roger Mitchell After a day's hectic schedule of meeting deadlines, attending meetings, preparing different documents, and so on, you will always be looking forward to going home and relaxing. There are many ways to relax, and one method that is quite effective is meditation. Journey Of Your Heart By : Elysha There is absolutely no getting around this. To come to the immediacy of the realization of who "you" are and to the conscious living of this one, you must begin to immediately do something about finding yourself out of the bind and imprisonment of where you currently find yourself being lost in. How Relaxation Methods Can and Will Improve Your Life By : Theresa Montgomery Many of us use relaxation tools for a variety of reasons. Researchers have found a strong relationship between the amount of stress we are under and our physical and mental health. Stress is one of the number one causes of problems in our body. Among the many physical and emotional problems caused by stress are increased blood pressure, weight gain, unbalanced emotional states, feeling lathargic, decreased energy, trouble going to sleep, unhealthy eating habits, self medicating to relieve stress, stress related headaches and gastrointestinal problems. Missing Out On The Delight Of Who You Are, For What? By Elysha By : Elysha What is generally known - but not really seen - is that anything that anyone does affects everyone and everything else. The ripple affect of any movement has far reaching consequences. Spend Time With One Who Is Already Deeply Involved In This Journey Of Heart And Self Discovery by Elysha By : Elysha Once you begin to be who “you” are – which cannot be according to who you think you are – then you are finished no matter what is going on. You are home no matter the continued motion of notyou-ness that will continue to arise. Bulging disc treatments By : Robert Langard A bulging disc is not a cause for panic as they are fairly common in both younger and older people. A bugling or protruding disc is usually see at high rates on MRIs in patients that suffer with back pain and are also found in patients that are not suffering from back pain. New arthritis medication By : leandro fer Reaching the year 2008 new opcions for arthritis appears. Nowhere in the practice of rheumatology is this change more obvious than in the use of the new cytokine blockers or the so-called “biological” medications Pure Awareness, Pure Seeing, Pure Being Is Who You Are by Elysha By : Elysha Pure awareness, pure seeing, pure being is who "you" are - this purity of this isness is what frees you completely from being lost in and trying to be what this "you" is flowing through. If You Wish To Come Home And Be Deeply At Rest In The Immensity Of Your Heart by Elysha By : Elysha Without a clear desire to be at home and in the heart of existence itself, you will only whistle around in the wind with being distracted by whatever arises and comes along; with whatever takes your fancy in the given moment - a bit like what is currently going on for you already; the waves rolling in and then receding again, each time leaving you wondering where all of this clarity disappeared to. The Power Of Your Subconscious Mind By : Arthor Pens I'm here to tell you that you currently posses the most powerful tool in the Universe, your subconscious mind. Your subconscious mind knows everything. It has all the answers if you just use it correctly. Meditation Kabbalah Style By : Darnell Istead Is Kabbalah wisdom? Where can you find it? How can you achieve it? Consciously Be This One That You Are by Elysha By : Elysha Heart in motion is the movement of this "you" that you truly are, flowing through this mindbody that you find yourself flowing through. It is the beyondness of the alive and indescribable "that" - which gave birth to and informs everything with itself - moving through and incarnating into its own manifestation. Massage Therapy - 5 Popular Types Of Massage By : Spencer Hunt Massage your way to great health! There are several popular types of massage. Some types of massage focus on sports injuries and performance enhancement while others focus on relieving stress and improving circulation. Massages are also very relaxing too. Binaural Beats - What They Are, How They Work & What They Can Do For You By : Michael Anthony McGrath A guide to binaural beats. Find out what they are and how to use them to create enjoyable altered states of consciousness or to create permanent dramtic life-changes! Falling In Love With Who You Are Is Inevitable by Elysha By : Elysha It not only has you in love with your self but it also has you in deep gratitude with having the capacity to being able to find and stop at and as this "you" of you, and of coming to being deeply at rest as this one that is flowing through the eyes of this mindbody that you find your self flowing through. Binaural Beats - The Holy Grail Of Self Improvement By : Michael Anthony McGrath What are binaural beats? What can they do? Is it true they can produce results similar to transendental meditation? Can you literally use them to change your life? Find the answers to these questions and more in this article! Do You Wish To Now Stand Freely As The One That Is Already True Of You by Elysha By : Elysha You are now free to be able to find this "you" of you that has always been true of you, and yet before now was not within your capacity of finding, because the seed of this finding still lay dormant. Who You Are Is Already Free Of All Of This Stuff by Elysha By : Elysha Transcendence of the very activity that keeps you so utterly bound up by its resistance and informancy of this mindbody that you find yourself so intimately involved with, is freely available to you right now. Meditation - The benefits and importance of yoga meditation By : Greg de Vries Meditation was described thousands of years ago by ancient and mystical sages. Since civilized societies began to turn-up, yoga meditation has become a a ordered practice. A Very Different Perspective Will Become Obvious Out Of Self Realization by Elysha By : Elysha The learning to be this one is going to change the way that humans treat, deal and interact with each other. When you realize - not conceptualise - that you is the other, you will have a wholly different relationship going on to the other, naturally so. The Grand Title ‘Enlightenment’ Only Shows Our Insanity - It Is Your Natural State by Elysha By : Elysha All self concern is a symptom of the disease of "not being" which disappears as soon as you realize who you are - this "you" of you - which is your natural state. Giving it a grand title like "enlightenment" only shows how insane we are. It is your natural state. 7 Easy Steps to Sacred Silence By : Rijuta Tooker Does a Braveheart Global Woman need to justify her longing for sacred silence? We are bombarded with meaningless noises, harried trying to keep up with our daily lives and stressed from dealing with personal worries and anxieties. Do we wonder then, that most of us, secretly and desperately, need to create a space for personal quiet time? Many who have nourished their mind, body and soul with regular periods of silence have found that their lives, their businesses and their relationships were brought to a new level of life experience. A Simple "Flick Of The Switch" Of Your Attention From The Inattention Of Unconsciousness To Conscious Attention by Elysha By : Elysha Who you are is this "motion of seeing" that is flowing through the eyes of this mindbody that you find yourself flowing through, right now. Who "you" are is already here, in this very moment. You can actually and truly be completely free from the bondage of this prison of your own making, if you are so wanting. This "You" Of You Is What Is Real And Is The Pure Energy Of Life Itself by Elysha By : Elysha You will realize that this supreme self, the divine one, the heart of existence is this "you" of you. You will realize that this one is indivisible, rocklike, immutable and changeless and that it is also this same one that is flowing through the eyes of this mindbody that you keep on mistaking yourself to be. The Timeless Now Of Eternity by Elysha By : Elysha This you can "do" - the "doing" being an act of no longer doing what you are currently trying to do - because this "you" of you already is. Who you are is this "motion of seeing" that is flowing through your eyes right now; it is the seer, the one that is looking and peering through. Refuse To Play The Game Of Your Mind by Elysha By : Elysha Your attention must be given over to this "you" of you that is already flowing through the eyes of this mindbody that you find your self flowing through. It is only your persistence in layering this mistaken idea that you have of yourself over the top of who you are that entraps you. The Incremental Delight And Wonderment of Realizing Your Self by Elysha By : Elysha The beauty of the perplexity that arises out of the old tendencies of moving as if you are the mindbody and the incoming learnings and awakenings of the seeing and being of this "you" that you are beginning to become aware of as actually being "you." You would not want to miss any of it for all of the rice in Asia. Learn To Leave Alone The Unconscious Activity Of Trying To Be The Mindbody by Elysha By : Elysha Your true home is in being deeply at rest at and as the heart of existence itself, the "you" that you truly are and have always been. The heart is totally free of everything even as it contains everything, sustains everything and is flowing through everything - without any paradox or contradiction to any of it. Freedom Of Your Heart by Elysha By : Elysha The constant trying to be who you think you are is the action that is "wrong" - if you are looking to be the freedom of this heart that is already true of "you". You believe yourself to be who you think you are and then you attempt to work out how you can "attain" this "you" of you to add to the basket of your attainments of who you think you are. This of course, cannot happen. Discover The Benefits Of Seniors Exercise By : Nick Hurd For the elderly, exercise is not just about looking good but is also important for living a longer, healthier life. The idea behind seniors exercise is to keep it simple, flowing and safe for everyone of all fitness levels. As long as you get the all clear from your doctor, seniors, start exercising straight away at least five times a week. What You Need To Know About The Elderly And Their Fitness By : Nick Hurd Exercise and fitness are very important for elderly people, and regular exercise regimes will improve quality of living for them in a variety of ways. Don’t worry too much about the details as all fitness for the elderly classes are designed to be safe and simple. Now you are feeling motivated to be stronger and live a longer and better life, begin with a quick visit to the doctor to be sure you have their okay. This Motion Of Seeing Which Is Flowing Through Your Eyes by Elysha By : Elysha The only reason you can be this "motion of seeing" is because it is you. You cannot be what you are not. You cannot be your mind - it is "your" mind. "Me" and "mine" are not you. Anything that you can perceive is not you. Anything that is "yours" is not you - who you are. You cannot "attain" who you are - you can only be who you are. Shift The Focus Of Your Conscious Attention To The Eyes by Elysha By : Elysha The love you have for your self, your innate desire to be fulfilled, content and at home in the heart will eventually awaken you to what you are not - this activity of trying to be the notyou-ness that you keep on suffering on a momentary basis. Then perhaps you may begin to "see" just what it is that you already and truly are - the one that is looking through your very eyes right now; the seer; this "you" of you that is the very motion of seeing. Causeless Happiness Is Who You Are Already by Elysha By : Elysha As more of this divine one that you are is seen, through you being deeply at rest at and as this one - instead of you being distracted by the movement and motion of you trying to be who you think you are - you learn to move from this "you" of you while the dance of life continues to be danced through this mindbody that you find yourself flowing through.
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