About Lucid Dreaming

About Lucid Dreaming - By: Kenneth Asselin, Posted on: 2007-07-04

Lucid dreaming is essentially dreaming while you are aware that you are dreaming. If you are having a lucid dream, you will most always have some power over the dream — anything from having the ability to fly or making an object or room appear behind a door or inside a pocket, right up to being able to change into animals and create an entire world! It is like becoming a director of your own movie. Lucid dreams have been scientifically proven to exist, and many articles and books have been written about learning how to have lucid dreams.

Each night, we spend somewhere between one and a half to two hours having dreams. We dream about once every 90 minutes of sleep. The time you spend in dreams becomes longer throughout the night, from about 10 minutes to around 45 minutes or slightly longer. But what are the meanings of these dreams, and why do we dream?
Numerous books, charts, dream dictionaries, and even dream software programs are now available for those who want to understand the meaning of their dreams. The most popular and by far the most intriguing books are about having a lucid dream. A lucid dream is one where the dreamer recognizes they are in a dream and can take control of it. Lucid dreamers have the power to control their dreams and are capable of creating many fantasies like making different objects appear, change their appearance, or fly around the room. There are many forms of lucid dreams, having in common the fact that at some point in the dream the dreamer recognizes the experience as a dream. While lucid dreaming has been proven to exist, frequent lucid dreaming requires much practice and dedication. Many people practice specific methods of lucid dreaming for their own personal or spiritual purposes.

Most of us will lose awareness after we fall asleep each night and are not aware that we are dreaming. We doze off to sleep and the next moment it seems we are waking up and remembering the dream we just had. We didn’t realize while we were dreaming that the event or images we saw or were involved in was a dream. Everything we did seemed real, as if we were experiencing the actions in real life. We did not realize that is was a dream until waking up.

The word lucid indicates you are awake or aware, and having a lucid dream suggests you are awake during the dream. You are aware what is happening while you are lucid dreaming, and you are aware that the events you are experiencing, or the images you are viewing are not real. You are aware that you’re awake and resting with your eyes closed, and you are actually in control of the dream and can do whatever you like. Having all that control allows you to experience some amazing things that you normally wouldn’t even attempt.

Many people fly in lucid dreams and have the ability move things or objects with their minds. Having conversations with someone you admire, and passionate or sexy encounters are very common while having a lucid dream. These events are only happening in your dream of course. You are not really seeing these people, and flying around the room, but it can be an awful lot of fun to fantasize that it is actually happening.

Many experts believe lucid dreaming allows you to explore your mind and confront any issues you might have, because you are dreaming in your subconscious mind. It allows you to explore and learn about your true self.

Article Source:- Directory Submission & Sexy Deepika Padukone

Ken Asselin is webmaster for the Selections Guide series of Information and Shopping websites. You can visit is Meaning of Dream website at: ">www.meaning-of-dream.net

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